Winter Training

As part of the Blackwater Triathlon Club’s ongoing commitment toimprovement we have arranged a number of different types of training to keepour members fit and focused over the winter. These sessions give BlackwaterTriathlon Club members access to high quality coaching where they can focus onimproving their technique in each of the different core triathlon disciplinesas well as maintaining their strength and stamina over the winter period. Theyalso serve as a social outlet in the club giving members an opportunity to meetand train with one another. This is very important as triathlon training canoften be quite a solitary pursuit as members try to fit training in to busylives, especially now as more new members join the club. As 2019 begins and thenew Triathlon season rapidly approaches our current club training regimeincludes pool based swimming sessions, turbo training sessions for indoorcycling, weekly core training sessions to help improve general strength andfitness, running coaching sessions and clinics and, weather permitting,Saturday morning group cycles. These sessions are all aimed at the fullspectrum of club members, whether a “newbie” aiming to compete in their firstsprint triathlon or a triathlon veteran in training for yet another Ironman.