Winter Training

By | February 20, 2018

As part of the Blackwater Triathlon Club’s ongoing commitment to improvement we
have arranged a number of different types of training to keep our members fit and
focused over the winter. These sessions give Blackwater Triathlon Club members
access to high quality coaching where they can focus on improving their technique in
each of the different core triathlon disciplines as well as maintaining their strength and
stamina over the winter period. They also serve as a social outlet in the club giving
members an opportunity to meet and train with one another. This is very important as
triathlon training can often be quite a solitary pursuit as members try to fit training in to
busy lives, especially now as more new members join the club. As 2018 begins and the
new Triathlon season rapidly approaches our current club training regime includes pool
based swimming sessions, turbo training sessions for indoor cycling, two weekly core
training sessions to help improve general strength and fitness, running coaching
sessions and clinics and, weather permitting, Saturday morning group cycles. These
sessions are all aimed at the full spectrum of club members, whether a “newbie” aiming
to compete in their first sprint triathlon or a triathlon veteran in training for yet another