Training

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January 2019

Mon Tue Wed Thu Fri Sat Sun
1
2
3
4
5
  • BTC Saturday Group Cycle
6
  • Long Run
7
  • Swimming with Nick Mulcahy
8
  • Turbo Training with Nigel and Ciara
9
  • Running - Interval Session with Sergiu Ciobana
10
  • Swimming with Ger Vowles
11
  • Core flex with Patrick Hanley
12
  • BTC Saturday Group Cycle
13
  • Long Run
14
  • Swimming with Nick Mulcahy
15
  • Turbo Training with Nigel and Ciara
16
  • Running - Interval Session with Sergiu Ciobana
17
  • Swimming with Ger Vowles
18
  • Core flex with Patrick Hanley
19
  • BTC Saturday Group Cycle
20
  • Long Run
21
  • Swimming with Nick Mulcahy
22
  • Turbo Training with Nigel and Ciara
23
  • Running - Interval Session with Sergiu Ciobana
24
  • Swimming with Ger Vowles
25
  • Core flex with Patrick Hanley
26
  • BTC Saturday Group Cycle
27
  • Long Run
28
  • Swimming with Nick Mulcahy
29
  • Turbo Training with Nigel and Ciara
30
  • Running - Interval Session with Sergiu Ciobana
31
  • Swimming with Ger Vowles