Blackwater Triathlon Club

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Winter Training

As part of the Blackwater Triathlon Club’s ongoingcommitment to improvement we have arranged a number of different types oftraining to keep our members fit and focused over the winter. These sessionsgive Blackwater Triathlon Club members access to high quality coaching wherethey can focus on improving their technique in each of the different coretriathlon disciplines as well as maintaining their strength and stamina overthe winter period. They also serve as a social outlet in the club givingmembers an opportunity to meet and train with one another. This is veryimportant as triathlon training can often be quite a solitary pursuit asmembers try to fit training in to busy lives, especially now as more newmembers join the club. As 2019 begins and the new Triathlon season rapidlyapproaches our current club training regime includes pool based swimmingsessions, turbo training sessions for indoor cycling, weekly core trainingsessions to help improve general strength and fitness, running coachingsessions and clinics and, weather permitting, Saturday morning group cycles. Thesesessions are all aimed at the full spectrum of club members, whether a “newbie”aiming to compete in their first sprint triathlon or a triathlon veteran intraining for yet another Ironman.