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We travelled abroad again this weekend and headed to Lanzarote. To virtually track Mick Beston competing in Club La Santa IRONMAN 70.3 Lanzarote 2021. Distance 1.9km swim, 90km bike 21.5km run.Date Saturday 9th October Basking in the glorious sunshine with temperatures hitting 27⁰C the athletes had a rolling start at 8am for an ocean swim. Temperature of the water was 22⁰C 😱 that is bath water temperatures to us local swimmers. 😄The bike route consisted of three loops, three very hilly loops. Two loops of a 40km and one loop of 10km. The run was four loops it was a new run course this year. The circular course which alternated between inland and seafront finished in the harbour. Mick said "Toughest physical and mental test I have ever done , You need training for here , Which I had not ! But good to get through it."It is a fantastic scenic route, but a tough course to take on. Congratulations to Mick who completed the course in under eight hours.#ironman #clublasanta #lanzarote2021 #balmytemp #swimming #cycling #running #dertermination #feelinghappy#simplythebest ... See MoreSee Less

6 days ago ·

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Sporting the latest in Hi Vis fashion, all decked out for the first running session in our winter training schedule. Despite the evenings closing in, and the drizzle falling from all angles, our members were delighted with the chance to meet up.Adrian Collins chief organiser of Hi Vis attire and of course of the running sessions told me. "We ran around Colemans pitch and then did hill sprints on hill opposite Texaco. We covered about 8km. We had a good showing from the club considering the rain."Well done to everyone and a special welcome to all our new members who joined in.#running #training #winterschdule #drizzle #darkevenings #stcolemanspitch #Fermoy #clubspirit #newmembers #hivisattire ... See MoreSee Less

1 week ago ·

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Our swimmers and cyclists were leading the way this weekend.Baltimore swimDistance 2kmSaturday 2nd October Mary Collins, Mary O'Donnell and Frank Hallissey headed to Baltimore for a sea swim. Well done braving a very choppy sea in October 🥶🥶🥶🥶Three Peaks Challenge Saturday 2nd October Distance 75km or 100kmIn the fair kingdom of Kerry our cyclists were in killarney. They cycled in the Three Peaks Challenge run by Killarney cycling club. With a choice of two distance a 75km route and 100km route. Our members cycled 100km route with bottles filled with water and sunglasses on it was a great day out. Well done to Sean Lomasney, Richard O'Brien, Shane Collins, Dave Harte, Deirdre Morrison and Ashleigh Byrne-O'Brien.Senior Cork counties cross country Distance 10km Sunday 3rd October Well done to Michael Lyons on his cross country 10km run today.#Baltimore #2km #seaswimming #killarney #cycling #75km #100km #crosscountryrunning #10km #cork ... See MoreSee Less

2 weeks ago ·

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